{"id":23907,"date":"2024-08-20T09:13:20","date_gmt":"2024-08-20T00:13:20","guid":{"rendered":"https:\/\/cloud-gym.com\/personal-fitness\/?post_type=column&#038;p=23907"},"modified":"2024-08-20T09:13:20","modified_gmt":"2024-08-20T00:13:20","slug":"i-fit%e3%81%af%e3%81%a9%e3%82%93%e3%81%aa%e7%89%b9%e5%be%b4%e3%81%ae%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0%ef%bc%9f%e3%80%90%e3%82%b9%e3%82%bf%e3%83%83%e3%83%95%e3%81%ab","status":"publish","type":"column","link":"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907","title":{"rendered":"i-fit\u306f\u3069\u3093\u306a\u7279\u5fb4\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\uff1f\u3010\u30b9\u30bf\u30c3\u30d5\u306b\u53d6\u6750\u3011"},"content":{"rendered":"<p style=\"font-weight: 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style=\"width: 80.3383%; height: 30px;\">\u65e5\u66dc\u65e5<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table><\/div>\r\n<div class=\"cardlink\">\n    <a class=\"image\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/7559\">\n     <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2023\/08\/okayama-150x150.jpg\">\n    <\/a>\n    <div class=\"content\">\n     <div class=\"title_area\">\n      <div class=\"meta\">\n       <p class=\"date\">2022.11.17<\/p>\n       <p class=\"modified_date\">2026.01.15<\/p>\n      <\/div>\n      <div class=\"title\">\n       <a href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/7559\">\u30102026\u5e74\u3011\u5ca1\u5c71\u306e\u4eba\u6c17\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e020\u9078<\/a>\n      <\/div>\n     <\/div>\n     <p class=\"desc\"><span>...<\/span><\/p>\n    <\/div>\n   <\/div>\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy 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href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#Q1i-fit%E3%81%AE%E7%89%B9%E5%BE%B4%E3%82%84%E9%AD%85%E5%8A%9B%E3%81%AF%E3%81%AA%E3%82%93%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q1.i-fit\u306e\u7279\u5fb4\u3084\u9b45\u529b\u306f\u306a\u3093\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#Q2_i-fit%E3%81%A8%E4%BB%96%E3%81%AE%E3%82%B8%E3%83%A0%E3%81%A8%E3%81%AE%E9%81%95%E3%81%84%E3%82%92%E6%95%99%E3%81%88%E3%81%A6%E3%81%8F%E3%81%A0%E3%81%95%E3%81%84%E3%80%82\" >Q2. i-fit\u3068\u4ed6\u306e\u30b8\u30e0\u3068\u306e\u9055\u3044\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#Q3_i-fit%E3%81%8C%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AA%E4%BA%BA%E3%81%AF%E3%81%A9%E3%82%93%E3%81%AA%E6%96%B9%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q3. i-fit\u304c\u304a\u3059\u3059\u3081\u306a\u4eba\u306f\u3069\u3093\u306a\u65b9\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#Q4_%E3%81%A9%E3%82%93%E3%81%AA%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E3%81%AE%E6%96%B9%E3%81%8C%E5%9C%A8%E7%B1%8D%E3%81%97%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\" >Q4. \u3069\u3093\u306a\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u65b9\u304c\u5728\u7c4d\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#Q5_%E4%BA%BA%E6%B0%97%E3%81%AE%E3%83%97%E3%83%A9%E3%83%B3%E3%81%AA%E3%81%A9%E3%81%AF%E3%81%94%E3%81%96%E3%81%84%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\" >Q5. \u4eba\u6c17\u306e\u30d7\u30e9\u30f3\u306a\u3069\u306f\u3054\u3056\u3044\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#Q6_%E3%81%93%E3%81%AE%E3%82%B5%E3%82%A4%E3%83%88%E3%82%92%E8%A6%8B%E3%81%A6%E3%81%84%E3%82%8B%E8%AA%AD%E8%80%85%E3%81%AB%E3%83%A1%E3%83%83%E3%82%BB%E3%83%BC%E3%82%B8%E3%82%92%E3%81%8A%E9%A1%98%E3%81%84%E3%81%97%E3%81%BE%E3%81%99%EF%BC%81\" >Q6. \u3053\u306e\u30b5\u30a4\u30c8\u3092\u898b\u3066\u3044\u308b\u8aad\u8005\u306b\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/column\/23907\/#i-fit%E3%81%AF%E3%81%93%E3%82%93%E3%81%AA%E4%BA%BA%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%EF%BC%81\" >i-fit\u306f\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff01<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"i-fit%E3%81%AE%E3%82%B9%E3%82%BF%E3%83%83%E3%83%95%E3%81%AB%E3%82%A4%E3%83%B3%E3%82%BF%E3%83%93%E3%83%A5%E3%83%BC%E3%81%97%E3%81%BE%E3%81%97%E3%81%9F%EF%BC%81\"><\/span><span style=\"color: #ffffff;\"><span style=\"caret-color: #ffffff; font-size: 19.599998474121094px; background-color: #c4b29c;\">i-fit\u306e\u30b9\u30bf\u30c3\u30d5\u306b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3057\u307e\u3057\u305f\uff01<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><img decoding=\"async\" class=\"aligncenter wp-image-23762\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u9686\uff08i-fit\u30c8\u30ec\u30fc\u30ca\u30fc\uff09\" width=\"300\" height=\"300\" \/><\/p>\r\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u9078\u3076\u3068\u304d\u306b\u306f\u3001\u53e3\u30b3\u30df\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304b\u3089\u6c7a\u3081\u308b\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u30cd\u30c3\u30c8\u4e0a\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u53e3\u30b3\u30df\u304c\u3042\u308a\u3001\u4f55\u3092\u4fe1\u3058\u305f\u3089\u826f\u3044\u304b\u8ff7\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002\u305d\u3053\u3067\u4eca\u56de\u306f\u3001i-fit\u306e\u7279\u5fb4\u3084\u9b45\u529b\u306a\u3069\u3092\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u78ef\u7530\u3055\u3093\u306b\u76f4\u63a5\u8cea\u554f\u3057\u3066\u307f\u307e\u3057\u305f\uff01<\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Q1i-fit%E3%81%AE%E7%89%B9%E5%BE%B4%E3%82%84%E9%AD%85%E5%8A%9B%E3%81%AF%E3%81%AA%E3%82%93%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span>Q1.i-fit\u306e\u7279\u5fb4\u3084\u9b45\u529b\u306f\u306a\u3093\u3067\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\t<div class=\"balloon__contener\">\n    <div class=\"balloon__left\">\n      <figure>\n        <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u3055\u3093\"\/>\n        <figcaption>\u78ef\u7530\u3055\u3093<\/figcaption>\n      <\/figure>\n      <div class=\"balloon__text\">\n        \u72ec\u81ea\u958b\u767a\u3057\u305f\u300cMY\u30ab\u30eb\u30c6\u30d7\u30ed\u30b0\u30e9\u30e0\u300d\u3068\u3044\u3046\u3001\u4f53\u8cea\u3092\u8abf\u3079\u3001\u5b8c\u5168\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u63d0\u4f9b\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002 \u3053\u308c\u306b\u3088\u308a\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u7d4c\u9a13\u5024\u306b\u3088\u308b\u61b6\u6e2c\u3067\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u307e\u306a\u3044\u306e\u3067\u56de\u308a\u9053\u305b\u305a\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u884c\u3063\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002\n      <\/div>\n    <\/div>\n\t<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Q2_i-fit%E3%81%A8%E4%BB%96%E3%81%AE%E3%82%B8%E3%83%A0%E3%81%A8%E3%81%AE%E9%81%95%E3%81%84%E3%82%92%E6%95%99%E3%81%88%E3%81%A6%E3%81%8F%E3%81%A0%E3%81%95%E3%81%84%E3%80%82\"><\/span>Q2. i-fit\u3068\u4ed6\u306e\u30b8\u30e0\u3068\u306e\u9055\u3044\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\t<div class=\"balloon__contener\">\n    <div class=\"balloon__left\">\n      <figure>\n        <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u3055\u3093\"\/>\n        <figcaption>\u78ef\u7530\u3055\u3093<\/figcaption>\n      <\/figure>\n      <div class=\"balloon__text\">\n        \u904b\u52d5\u306b\u3057\u3066\u3082\u98df\u4e8b\u306b\u3057\u3066\u3082\u3001\u8133\u795e\u7d4c\u5b66\u3092\u30d9\u30fc\u30b9\u306b\u7f6e\u3044\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u3084\u307f\u304f\u3082\u306b\u8ffd\u3044\u8fbc\u3080\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u6211\u6162\u3059\u308b\u98df\u4e8b\u3067\u306f\u306a\u304f \u4eba\u9593\u306e\u8133\u306e\u69cb\u9020\u3092\u5229\u7528\u3057\u3066\u3001\u3088\u308a\u5b89\u5168\u306b\u52b9\u679c\u7684\u306b\u904b\u52d5\u3057\u3001\u8133\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u300c\u6211\u6162\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u304b\u3089\u3082\u5352\u696d\u3057\u307e\u3059\u3002 \u304d\u3064\u3044\u904b\u52d5\u3001\u6211\u6162\u3059\u308b\u98df\u4e8b\u3067\u306f\u306a\u304f\u3001\u8868\u73fe\u304c\u96e3\u3057\u3044\u306e\u3067\u3059\u304c\u300c\u8133\u304c\u559c\u3076\u3053\u3068\u300d\u3092\u3059\u308b\u3053\u3068\u304c\u30ab\u30e9\u30c0\u4f5c\u308a\u306b\u304a\u3044\u3066\u91cd\u8981\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u4f53\u9a13\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002\n      <\/div>\n    <\/div>\n\t<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Q3_i-fit%E3%81%8C%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AA%E4%BA%BA%E3%81%AF%E3%81%A9%E3%82%93%E3%81%AA%E6%96%B9%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span>Q3. i-fit\u304c\u304a\u3059\u3059\u3081\u306a\u4eba\u306f\u3069\u3093\u306a\u65b9\u3067\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\t<div class=\"balloon__contener\">\n    <div class=\"balloon__left\">\n      <figure>\n        <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u3055\u3093\"\/>\n        <figcaption>\u78ef\u7530\u3055\u3093<\/figcaption>\n      <\/figure>\n      <div class=\"balloon__text\">\n        6\u6b73\u306e\u5b50\u4f9b\u304b\u308991\u6b73\u306e\u30b7\u30cb\u30a2\u3001\u30d7\u30ed\u30a2\u30b9\u30ea\u30fc\u30c8\u3082\u8907\u6570\u901a\u308f\u308c\u3066\u3044\u3066\u672c\u5f53\u306b\u3069\u3093\u306a\u65b9\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u81ea\u4fe1\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3057\u3044\u3066\u8a00\u3046\u306a\u3089 \u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u3001\u4f53\u529b\u306b\u81ea\u4fe1\u304c\u306a\u3044\u65b9\u306b\u6765\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u3002\u304d\u3064\u3044\u904b\u52d5\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6b63\u3057\u304f\u52d5\u304f\u3053\u3068\u3067\u52b9\u679c\u304c\u51fa\u308b\u3053\u3068\u3092\u5b9f\u611f\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u306d\u3002 \u75db\u307f\u304c\u3042\u308b\u65b9\u3067\u3082\u6574\u4f53\u3068\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002\n      <\/div>\n    <\/div>\n\t<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Q4_%E3%81%A9%E3%82%93%E3%81%AA%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E3%81%AE%E6%96%B9%E3%81%8C%E5%9C%A8%E7%B1%8D%E3%81%97%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span>Q4. \u3069\u3093\u306a\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u65b9\u304c\u5728\u7c4d\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\t<div class=\"balloon__contener\">\n    <div class=\"balloon__left\">\n      <figure>\n        <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u3055\u3093\"\/>\n        <figcaption>\u78ef\u7530\u3055\u3093<\/figcaption>\n      <\/figure>\n      <div class=\"balloon__text\">\n        \u56fd\u5bb6\u8cc7\u683c\u4fdd\u6301\u8005\u304c\u5728\u7c4d\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u8cc7\u683c\u306f\u73fe\u5834\u3067\u306f\u307b\u307c\u5f79\u306b\u7acb\u3061\u307e\u305b\u3093\u3002\u8cc7\u683c\u3068\u306f\u514d\u8a31\u3092\u53d6\u3063\u305f\u3060\u3051\u3067\u3059\u3002i-fit\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u8cc7\u683c\u4e91\u3005\u3067\u306f\u306a\u304f\u5b9f\u969b\u4f55\u304c\u3067\u304d\u308b\u304b\u304c\u5168\u3066\u3068\u3044\u3046\u8003\u3048\u306e\u3082\u3068\u304a\u5ba2\u69d8\u306e\u300c\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u300d\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3066\u73fe\u5834\u3067\u596e\u95d8\u3057\u3066\u304a\u308a\u307e\u3059\u3002\n      <\/div>\n    <\/div>\n\t<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Q5_%E4%BA%BA%E6%B0%97%E3%81%AE%E3%83%97%E3%83%A9%E3%83%B3%E3%81%AA%E3%81%A9%E3%81%AF%E3%81%94%E3%81%96%E3%81%84%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span>Q5. \u4eba\u6c17\u306e\u30d7\u30e9\u30f3\u306a\u3069\u306f\u3054\u3056\u3044\u307e\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\t<div class=\"balloon__contener\">\n    <div class=\"balloon__left\">\n      <figure>\n        <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u3055\u3093\"\/>\n        <figcaption>\u78ef\u7530\u3055\u3093<\/figcaption>\n      <\/figure>\n      <div class=\"balloon__text\">\n        \u4f53\u8cea\u3092\u8abf\u3079\u305f\u4e0a\u3067\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u307f\u7acb\u3066\u308b\u3001\u5b8c\u5168\u500b\u5225\u5316\u306e\u300c\uff2d\uff39\u30ab\u30eb\u30c6\u30d7\u30ed\u30b0\u30e9\u30e0\u300d\u304c\u4eba\u6c17\u3067\u3059\u3002\n      <\/div>\n    <\/div>\n\t<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Q6_%E3%81%93%E3%81%AE%E3%82%B5%E3%82%A4%E3%83%88%E3%82%92%E8%A6%8B%E3%81%A6%E3%81%84%E3%82%8B%E8%AA%AD%E8%80%85%E3%81%AB%E3%83%A1%E3%83%83%E3%82%BB%E3%83%BC%E3%82%B8%E3%82%92%E3%81%8A%E9%A1%98%E3%81%84%E3%81%97%E3%81%BE%E3%81%99%EF%BC%81\"><\/span>Q6. \u3053\u306e\u30b5\u30a4\u30c8\u3092\u898b\u3066\u3044\u308b\u8aad\u8005\u306b\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u304a\u9858\u3044\u3057\u307e\u3059\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\t<div class=\"balloon__contener\">\n    <div class=\"balloon__left\">\n      <figure>\n        <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/B4kvr6m1VexBVfs1723196684_1723196704.png\" alt=\"\u78ef\u7530\u3055\u3093\"\/>\n        <figcaption>\u78ef\u7530\u3055\u3093<\/figcaption>\n      <\/figure>\n      <div class=\"balloon__text\">\n        i-fit\u3067\u306f\u3001\u8133\u795e\u7d4c\u5b66\u3092\u30d9\u30fc\u30b9\u306b\u904b\u52d5\u3082\u98df\u4e8b\u3082\u300c\u3084\u307f\u304f\u3082\u306b\u3084\u3089\u306a\u3044\u300d\u3053\u3068\u3092\u304a\u4f1d\u3048\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002 \u904b\u52d5\u306f\u304d\u3064\u3044\u307b\u3046\u304c\u52b9\u679c\u304c\u51fa\u308b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u8f9b\u3044\u3082\u306e\uff1f\u3082\u3057\u305d\u308c\u304c\u5e38\u8b58\u3060\u3068\u601d\u3063\u3066\u3044\u3066\u3001\u4eca\u52b9\u679c\u304c\u51fa\u3066\u3044\u306a\u3044\u306a\u3089\u662f\u975ei-fit\u304c\u63d0\u4f9b\u3059\u308b\u300c\u79d1\u5b66\u7684\u6839\u62e0\u306b\u5247\u3063\u305f\u30bb\u30c3\u30b7\u30e7\u30f3\u300d\u3092\u53d7\u3051\u306b\u6765\u3066\u304f\u3060\u3055\u3044\uff01 \n      <\/div>\n    <\/div>\n\t<\/div>\r\n<h2><span class=\"ez-toc-section\" id=\"i-fit%E3%81%AF%E3%81%93%E3%82%93%E3%81%AA%E4%BA%BA%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%EF%BC%81\"><\/span><span style=\"color: #ffffff;\"><span style=\"caret-color: #ffffff; font-size: 19.599998474121094px; background-color: #c4b29c;\">i-fit\u306f\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff01<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p>i-fit\u306f<strong>\u9867\u5ba2\u4e00\u4eba\u3072\u3068\u308a\u306e\u5177\u4f53\u7684\u306a\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u305f\u30b5\u30fc\u30d3\u30b9<\/strong>\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u521d\u5fc3\u8005\u304b\u3089\u30a2\u30b9\u30ea\u30fc\u30c8\u3001\u30ea\u30cf\u30d3\u30ea\u304c\u5fc5\u8981\u306a\u65b9\u307e\u3067\u3001\u5e45\u5e83\u3044\u9867\u5ba2\u5c64\u306b\u5bfe\u5fdc\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3069\u306e\u3088\u3046\u306a\u4f53\u529b\u30ec\u30d9\u30eb\u306e\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u25bc\u304a\u3059\u3059\u3081\u3059\u308b\u4eba\u306e\u7279\u5fb4<\/p>\r\n<ul>\r\n\t<li>\u904b\u52d5\u7d4c\u9a13\u304c\u5c11\u306a\u304f\u3001\u3069\u306e\u3088\u3046\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308c\u3070\u3088\u3044\u304b\u4e0d\u5b89\u306a\u65b9<\/li>\r\n\t<li>\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u3001\u4f53\u529b\u306b\u81ea\u4fe1\u304c\u306a\u3044\u65b9<\/li>\r\n\t<li>\u8eab\u4f53\u306e\u30ea\u30cf\u30d3\u30ea\u304c\u5fc5\u8981\u306a\u65b9<\/li>\r\n<\/ul>\r\n<div style=\"text-align: center;\"><strong>\uff3ci-fit\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089\u3092\u30c1\u30a7\u30c3\u30af\uff0f<\/strong><\/div>\r\n<p style=\"text-align: center;\"><strong><a class=\"q_button pill sz_l\" href=\"https:\/\/i-literacy.co.jp\/\">\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<\/a><\/strong><\/p>\r\n<div class=\"cardlink\">\n    <a class=\"image\" href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/introduce\/23760\">\n     <img decoding=\"async\" src=\"https:\/\/cloud-gym.com\/personal-fitness\/wp-content\/uploads\/2024\/08\/\u307e\u3068\u30813.5-150x150.jpg\">\n    <\/a>\n    <div class=\"content\">\n     <div class=\"title_area\">\n      <div class=\"meta\">\n       <p class=\"date\">2024.08.09<\/p>\n       <p class=\"modified_date\">2026.01.15<\/p>\n      <\/div>\n      <div class=\"title\">\n       <a href=\"https:\/\/cloud-gym.com\/personal-fitness\/archives\/introduce\/23760\">i-fit \u5ca1\u5c71\u5e02<\/a>\n      <\/div>\n     <\/div>\n     <p class=\"desc\"><span>i-fit\u306f\u3001\u300c\u554f\u984c\u89e3\u6c7a\u578b\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u304c\u30b3\u30f3\u30bb\u30d7\u30c8\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3059\u3002\u8eab\u4f53\u306e\u304a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u305f\u3044\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u306a\u3069\u306e\u60f3\u3044\u3092\u5b9f\u73fe\u3059\u308b\u70ba\u3001\u80fd\u795e\u7d4c\u5b66\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u8eab\u4f53\u3065\u304f\u308a\u3092\u884c\u3063\u3066\u3044\u304f\u306e\u3067\u3001\u78ba\u304b\u306a\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u30b5\u30dd\u30fc\u30c8\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\r\n\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u307f\u3067\u306f\u306a\u304f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3082\u53d7...<\/span><\/p>\n    <\/div>\n   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