今年の1月から通い始めました。もともと筋トレがすごく苦手で、過去5年4回ぐらい一般のジムの会員で自分でやってみていたが、毎回途中でモチベーション不足で諦めていた。今回は目白にパソナルジムがあると聞いて、体験レッスンを受け、すぐに入会しました。特に決定した理由は牧野トレーナーご自身の素晴らしい実績、経験、知識とプロフェッショナルな導き方に感銘を受けましたからです!1ヶ月しか通っていないのに、すでに体の変化を感じ 、2kgも痩せました。これからもずっと継続したいと考えています。
I have never been a big fun of going to gym. Tried to register at many places in the past but never succeeded to last for more than 6 months. However this time, I wanted to try and see what will happen if I hired a personal trainer. Having a personal guitar teacher and table tennis trainer, I knew the value personal teachers bring on the table. After my trial lesson with Makino san, I knew that this is what I was looking for a long time. Not only Makino san has great body himself, what impressed me the most is his unique approach to body building. I found out that Makino san has masters and PhD degrees in sports science and he proactively shares all his knowledge about the right exercise form, diet, protein etc with clients very openly. He truly focuses 100% of his attention during the session. I feel very lucky to find such an intelligent personal trainer for a very reasonable price.